⚡️ SAVE THESE DATES: TWO NEW WORKSHOPS!!! ⚡️ FEB 25 + MAR 3
Harness Your Happiness and Use it to do Good
BIG NEWS!
I've been invited to lead not one but TWO workshops within the next month centering on joy! I CANNOT WAIT to share this space with you guys!
We're going to talk about how to establish your groundwork for happiness and give you some essential tools to keep those good vibes flowing long-term, even through inevitable bumps and bruises.
We'll also talk about using your joy to do good.
A lot of people, myself included, have been rattled by recent political events and left with this feeling of, "what can I do?!" So! We'll also tackle why it's so important to attack problems from a place of positivity and what we can do to make an impact on our communities without burning out.
So if that excites youuuuuu as much as it excites meeee, sign up for one of these dates!! 😘
FRI, FEB 24 @ DESERT & DENIM*
11:00am - 1:00pm The Pioneertown Motel - 5240 Curtis RdPIONEERTOWN, CA*This one's a FREE, abbreviated version of the full workshop on March 3.
RSVP hereand write in "Harness Your Happiness!" for the 'which workshop' space.
FRI, MAR 3 @ MAR VISTA ART DEPT
6:00pm - 9:00pm 12513 Venice BlvdLOS ANGELES, CA $45 for the 3 hour workshop + all participants gifted with a Gratitude Calendar!
Sign up hereand learn more about Mar Vista Art Dept while you're at it!
FULL CLASS DESCRIPTION:
In this workshop, we’re going to dive into exactly what happiness means for you. We'll give you specific tools to help you harness that happiness for years to come and offer insights into how to use your joy to make a positive impact on your community.
We’ll explore what psychologists and neuroscientists are discovering about the psyche and its relationship to the brain. We’ll work on honing the skills that feed your soul and others that can actually increase your dopamine levels.
Humans are wired to want happiness. And yet, only some of us achieve it in our lifetimes. Why? Because happiness is not a destination, it is a practice. It takes courage, self-awareness, and compassion.
When you master the mindset, the joy in your life will be as resilient as it is rich.
Bring your happiness practice to life!
Killian, Founder of The Heart of Happy, will guide the conversation and exercises—all intended to open our hearts and seek inward. We will open the floor to discussion if the mood strikes, as well. This is a space for personal growth in a group setting and caters to introverts and extroverts alike!