A few weeks back my husband and I took a relatively impromptu trip to Big Sur, California.
We were both, independently (and also, by default, together) in a funk. But we both, independently (and together) really love beautiful new places—so we consciously left our funkiness in LA and let the Pacific Coast Highway views fill us up with new life.
Read MoreI'm going to start this post with a story.
I liken it to my self-love 'origin' story, at least in the sense that it may have been the first time I really understood that I was (a) responsible for my own growth and (b) capable of achieving it. At the end of this story, I'm going to offer a tool that you can try at home. With any luck, you will achieve a similar feeling of enlightenment, love, and self-forgiveness that I did.
Read MoreImagine your world view as a window. With blinds.
Each blind presents an obstacle, of which there are many. The bright spots between the blinds represent the little joys, the moments of happiness, the feeling of connection and synchronicity—frankly, all the elements people allude to while trying to convince you that "life is beautiful."
Read MoreIf you've been on the internet—like, ever—you know the term, "basic bitch," (aka "basic," because who has time for multiple word phrases anymore).
If this isn't a part of your repertoire (who are you?? I'd like to join the social-media-free world you're living in), just know that it's a derogatory way to say, "if you're not 100% original, or if you're living up to a stereotype, you're basic." or, more succinctly: "you're a sheep."
Read More2017 has been a divisive year: everyone I know has either loved or hated it. I did not love it. It has had so many—maybe too many—growing pains. My personal career pursuits have become clearer, but for most of the year they've been unsteady. Following the news has been stressful. Watching people go at each other's throats, cut each other down, and advocate hate has been disheartening. But as I stood before my 2017 Gratitude Calendar this morning, coffee in-hand, head tilted to the side, reviewing every single day that this Earth tripped around the Sun, I saw something emerge beneath the overwhelm: love, focus, and hope.
Read More“When I received The Heart of Happy Gratitude 2017 Calendar from my dearest friend Rosie, I was completely inspired. Having a gratitude calendar on the wall was so perfect for me because I'm such a visual person. I look at it everyday and think about what made my heart so full that day and fill it in.”
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